Sunday, May 3, 2020

Weekend Longer Run and Family Anniversary






Weekend Longer Run and Family Anniversary

The pre dawn start to our run day on alternate days continues. Today we had planned to take a longer run and still wanted to avoid other people if we possible could. Having said that though it seems to me that most people have got the idea in their heads that it is right and proper in the circumstances, to move well out of the advised range when passing others, even when out in the woods. It has to be said that the woodlands are deadly quiet just after 5am in the morning. Glorious.










The route we had decided on was almost entirely within the woods, the start is over a purpose made, narrow cinder track, used by the estate farm vehicles. It is also used by runner’s mountain bikers and local dog walkers, though hardy any at our choice of outing time, and that is the idea.

We ran for two miles before turning off on a corner, and on to a muddy track. The canopy of bright green leaves has been thickening of the past few weeks and the floor of the woods has been performing a progression of prettiness, starting with the Primroses, then the dainty white Wood Anemones that precede the glory of the Bluebells, that are in fact fading now. .Dead White Nettle and Archangel have all shown their faces. Now the strong arm plants are bullying their way in, to fill out the ground space with fern and brambles.

My daughter Jacqueline and her husband Martin. Today is their 11th anniversary














I have always loved wild flowers and flowers in general, having had my childhood lessons from my mother who came from a family of sisters all names after their mothers favourite flowers; Lily, Rose, Violet, Nellie-May, Gladys Ivy, and Betty-Pansy. There was a four-penny bus ride for us to get into the woods from our home in Worthing. Mum would carry a big bottle of squash and paste sandwiches for our picnic. A splendid treat for us whenever my brother and I were taken.

After a few slightly off days last week, I was full of the joys of our early-morning-lock-down-run-ration today and felt that I was running well. We ran through to Patching, looping around the church there were Steve and I had our wedding blessed forty one years ago, when we lived in the village. From the top of the hill there we could clearly see the Rampion Wind Farm. We thought it an oddity of nature since it was a dull day and yet there it was sails and towers, miles away in the English Channel. 



This is Steve with the ear to ear grin at the start of Ironman Austria a few years ago.











 
Passing back along the muddy paths through the daily darkening woods the famous poem by my favourite poet Robert Frost came to mind with its closing line that I had spoken to Steve for the millionth time whilst out training;

The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

This is a great shot of 'Saint' Martin  as we have been calling him of late. He has earned the title as far as we are concerned, no question.
Taken by Jacqueline Rackham Photography.











Once we got home, we did and hour and ten minutes of Qigong, then managed to get ourselves a coffee and snack, cleaned ourselves up before our Son-In-Law Martin arrived with the first grocery delivery that we had been able to get in a while. He has kindly been braving the shopping hazard for us and didn’t even moan when we told him that we had managed to get a click and collect slot at Waitrose in Rustington on their 11th Anniversary! It is close to their home and we are only a short drive away from them. It was a great treat to see that my daughter Jacqueline had come with him to make the delivery because even though we are but a couple of miles away, because of the lockdown we have not seen her at all. Martin has been protecting us all during this horrible time. Thankfully they have a good sized garden to get out in with their puppy Jeffery who helps with the digging in their garden. He also came to say hello this morning but all from the required social distance. Martin piles the shopping over the front wall and Steve goes out with gloves on the get it in. He then and wipes it all down before it is put away. There is no slacking on the care and precaution front.

Happy 11th Anniversary to a wonderful couple, 
Martin and Jacqueline Rackham. XX

















I have never been so pale; I don’t sit and sun bathe, ever, but most summers I get a little colour from cycling and some during races of course. Being keep indoors for most of the time because of my age and inherited Asthma and skin problems, my only freedom is the early morning run on alternate days. No outdoor cycling, no swimming, no shopping, no outings, no chit-chat with friends. I am getting a lot done indoors though, so I thank heaven for small mercy’s.

Steve here with club friends, the gorgeous in every way Michelle Chittenden, and Brian Wilson at the Raw Energy Pursuits lovely local Littlehampton event Arun River Swim.

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