Young Jeffrey at School
Chewing the Cud of Life in
Lock Down
Not surprisingly, Steve and I
were both a bit tired when we got up this morning after our quite heavy ten
mile run day yesterday, though neither of us had any body parts that were achy
or painful and that is pretty darned good I think. In fact the only sign
showing of any effect from our second longest run this year was that when we
started our hour of ballet work out today the floor exercises were fractionally harder.
The abdominal set was just a little bit more
uncomfortable but not painful but we could both just feel that we had
tested ourselves slightly more yesterday. So all of that is good, most
satisfying actually.
As a warm up, we had done a
couple of 15 minute sets of Qigong with the lovely lady instructor who announces
herself as simply Marissa. We had tried a lot of the beginner classes a few
months ago of which there must be hundreds on You Tube. Finally we settled with
this woman as the one who conducted the sessions in the best form to suit us.
She tells you what every movement represents and what she said it resulted in.
I can see that some people might find is a bit too spiritual but that is one of
the main things that we like about it. She says at some point in almost every
class that the hands are the most important healing tool and I have no idea why
some folk would find that off putting since we have all been for a massage at
some time and that is purely using the hands. Also I would say that without
question mental attitude is equally powerful. So many of us have difficulty
relaxing or letting go of tension don’t we? It is of no benefit at all to me to
try to sell this form of movement to the world. All I can say it that it helps
me stay cool, calm, collected and released and I know for sure that that alone
is beneficial to me, mind and body.
Yesterday afternoon we had
another surprise visit that brightened our day considerably. My daughter rang
to check that we were both at home before they came round. Jacqueline had a few
more little salad plants for us to bring on in the wee garden. I had sent here
a couple of photos to her of how well the previous gift of leaves were doing
and also a picture of a bowl of salad on our dining table that we were about to
eat, lots of pretty coloured leaves. This time she had not only brought more
young plants but also a salad mix from her garden with a variety of leaves and
tiny yellow and mauve flowers. We ate half of those last evening and will
polish them off tonight. They had
arrived as a family, Jacqueline and her husband Martin (who has done some
shopping for us during the LD but we let off this week because we had managed
to get one of the precious supermarket deliveries in) J & M had also
brought their darling puppy dog Jeffrey, along to see us which appeared to
please him as much as it did us. Jeffrey has quickly become and Instagram star,
some of which posts are absolutely priceless; DO take a look at his antic’s do
we can all do with a good belly laugh and he certainly provides us with that. jeffs_jaunts,
I think is where he can be seen.
Having done so much writing during
this time, and having raised my game by posting my diary every day rather than
twice a week, that had been my routine before the grim reaper came bowling in,
I was starting to get nervous that our computer maintenance man Jason had not
been able to come in to do his once monthly call to our home, to back up
everything. Steve rang him and between them he managed to solve that little
niggle of mine and last night he did the backup remotely. So all is well and
that is one worry out of the window.
My needle work is still going
great guns considering that it is one of the things that is on time ration. Sewing
has only 30 minutes or so at a time because I do like to manage my time
carefully. Every moment is precious and should not be wasted or used idly, well
in my book anyway. In the last week I have finished another pair of light
weight comfy trousers for me to Qigong in. The dress that actually was the
first thing I cut out, but was not the most needed item, is now well on its way
and the sleeves will go in tomorrow. Steve uses the time in which I either sew
or write, as his radio fan time, listening to phone-in programmes, to hear what
Billy Bloggs, Joe Public and those on the London Omnibus think about the state
of the world.
When one is as old as me,
there is normally time to reflect on this and that but there is not much unused
time in my world. However one thing that I am not happy about right now is a
bit girly, but then I am a girl even if a bit long in the tooth. I miss having
my nails done. In the past that is something that I took a regular trip into
the town centre for, a visit to the nail salon. It is also something that I
have thought a lot about during this time. I am sure that I will not go back to
the shop laughingly called Divine Nails. The reason is that during LD we have
all become much more aware and careful about hygiene and the thought of sitting
in a row of ladies with nail artists on the other side, no matter how good; and
they are very artistic and did a great job. Here comes the BUT; they do not
wash their hands between clients and they use the same big fluffy brush for one
person after another as well an all the other implements. The thought of all
that lack of care has been giving me the wiggle-woggles and even though I was
very happy with the end result after each visit, I think the end has come to
that. I really dislike having short nails. That is a bit of a shame because at
my age there is not much of me left that I can make look pretty and I really
enjoyed having impressively pretty nails.
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